Amount of Folate, food in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
In 100 g (Grams) of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup there is 5 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is a type of Sweets. The most significant nutrients in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup are listed below.
Water
|
78.89 g
|
78.89%
|
Energy (calorie)
|
43 kcal
|
|
Energy (joule)
|
179 kJ
|
|
Protein
|
2.87 g
|
2.87%
|
Total lipid (fat)
|
2.03 g
|
2.03%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
14.2 g
|
14.2%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
0.27 g
|
0.27%
|
Starch
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
2.06 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
388 mg
|
0.39%
|
Sodium, Na
|
343 mg
|
0.34%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.565 mg
|
|
Manganese, Mn
|
0.579 mg
|
|
Selenium, Se
|
2 µg
|
|
Nutrients in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup